About Us

Guiding You With Clarity, Compassion & Practical Support

Your path to wellness begins with listening — to your body, your story, and the support you truly need. We help you sort through the overwhelm, understand what’s really going on, and create a personalized plan that fits your life.

Meet The Team Behind Roesner Wellness Solutions 

We’re a husband-and-wife team offering naturopathic care, acupuncture (within naturopathic treatment plans), and clinical massage therapy from our calm, home-based clinic in Stratford. 

Together, we combine evidence-based practice with a warm, personal approach — supporting your whole-body wellness with care that feels both professional and deeply human.

Every person’s story is unique, and so is the way we approach care. At Roesner Wellness Solutions, we take time to understand your goals, identify what’s really going on, and build a structured plan that’s realistic, personalized, and grounded in evidence. Our integrative model blends naturopathic medicine, massage therapy, and acupuncture (offered within naturopathic care) to help you feel and function at your best.


We believe people heal best when they feel heard, understood, and supported — and that’s the foundation of everything we do.

How we help


Whole-person, evidence-based care that supports your well-being with clarity, compassion, and practical steps.

Together, we combine evidence-based practice with a warm, personal approach — supporting your whole-body wellness with care that feels both professional and deeply human.

Our Three-Step Approach

Illustration of a globe with latitude and longitude lines, symbolizing global geography or international connections.

Understand

We start by listening and learning — through thoughtful assessment, conversation, and clinical insight.
Illustration of a person working on a laptop at a desk, symbolizing remote work or online communication.

Support & Treat

Together, we build a personalized plan using hands-on therapy, naturopathic strategies, acupuncture when appropriate, and supportive tools to help you progress with confidence.
Purple and black stylized icon of a video camera with a play button, representing video recording or media content.

Feel Better

Over time, you begin to move, sleep, and live with more ease, comfort, and vitality — supported by care that adapts as you do.

what we offer

Therapist performing back massage on a person lying face down, hands pressing spine area.

Clinical Massage Therapy

Hands-on treatment, movement assessment, and personalized home care to relieve pain and improve function.

Purple stethoscope on a clipboard with a medical form, glasses, keyboard, and plant.

Naturopathic Care for Women in Midlife

Support for sleep changes, energy shifts, hormonal transitions, digestion, and whole-body well-being.

Acupuncture session: a practitioner inserts a thin needle into a patient's wrist while holding the hand.

Acupuncture

Supporting hormonal health, stress reduction, Facial Rejuvenation (Cosmetic) Acupuncture and whole-body wellness.


Dr. Keila Roesner, Naturopathic Doctor

Dr. Keila Roesner BHSc, ND, & MSCP

Naturopathic Care

I help women in midlife navigate hormonal transitions, sleep changes, energy shifts, digestive concerns, and the many responsibilities that shape this stage of life. As a Menopause Society Certified Practitioner, I bring advanced, evidence-informed support for perimenopause and menopause — grounded in a naturopathic approach that values the whole person, not just their symptoms.


My Hormonal to Whole™ framework provides a structured, personalized path forward, helping you understand what’s happening in your body and what you can realistically do to feel more like yourself again. Your care may include nutrition and lifestyle support, targeted supplementation, and acupuncture (offered within naturopathic treatment plans) to help shift your physiology toward better sleep, steadier energy, and overall well-being.


What matters most to me is creating a space where women feel heard, understood, and supported. I practice here at our home-based clinic alongside my husband Ben — offering care that is calm, collaborative, evidence-informed, and deeply human. I also maintain a virtual practice across Ontario through my personal website, KeilaRoesnerND.com, where women can learn more about naturopathic hormone care and midlife wellness.


– Dr. Keila Roesner, BHSc, ND, MSCP

Menopause Society Certified Practitioner

Your Wellness Cheerleader

Clinical Massage Therapy 

I take a clinical, thoughtful approach to massage therapy — helping people understand their pain, improve mobility, and feel more at ease in their bodies. My work combines thorough assessment, targeted hands-on treatment, and practical home-care guidance so you can make meaningful progress both on and off the table.


My path to becoming a Registered Massage Therapist began long before I entered the profession. After more than a decade working in construction — long days, heavy lifting, and every kind of weather — my own body reached a breaking point. A herniated lumbar disc at age 25 left me in severe pain and unsure what to do next. It was a massage therapist who helped me understand what was happening in my body, supported my recovery, and sparked my belief that with the right guidance, people can move beyond pain.

That experience shapes how I practice today. I know what it’s like to feel stuck in discomfort, and I know how empowering it can be to finally understand your body and what it needs. My goal is to meet you where you are, help you make sense of your symptoms, and work together to build strength, comfort, and resilience over time.

Here at our home-based clinic, I work alongside my wife Keila in a collaborative environment where massage therapy, naturopathic care, and acupuncture complement each other. Together, we support our clients with evidence-informed, personalized care that reflects the way healing really happens — step by step, with consistency, compassion, and clear direction.


– Benjamin Roesner, RMT

Smiling man with short hair wearing a dark crew-neck athletic shirt, standing against a light background.

Benjamin Roesner, RMT

Two people chop fresh vegetables in a bright kitchen, mixing greens in a large bowl with various produce on the counter.
Fresh green and white thyme sprigs with tiny blossoms on a light surface.
Assorted fresh herbs, beans, peppers, and vegetables with a knife on a cutting board and jar in the background.
Jar of golden honey with grated zest inside; sage leaves in foreground.
Two climbers on a rocky overlook wearing helmets, harnesses, posing with arms raised, lush forest and winding road below.

How We Got Started

When a movement-loving landscape worker met an academic on her way to medical school with a passion for food and physiology, we imagined a life built on wellness — for ourselves, our family, and one day, our community.


We’ve always believed that our genetics and our upbringing don’t define our future. Curiosity, self-sufficiency, learning for the joy of it, and challenging what’s possible have shaped both our life and our work.


Together, we’ve traveled across the continent in our truck, slept under the stars in the mountains, cooked meals from food grown in our ¼-acre garden, and explored the world with our two small humans. These experiences have taught us that feeling well isn’t a luxury — it’s the foundation that allows you to live fully and boldly.


And that’s why we do what we do.


We want to help you build the health and resilience you need to live a life that feels full, grounded, and truly yours.

Our Ultimate Mission

We’re here to provide the kind of care we wished existed: personal, evidence-based, unrushed, and grounded in genuine connection. We believe your health is the foundation for a meaningful, vibrant life — and with the right support, your body is capable of remarkable resilience.

Ready to work with us?

Whether you're seeking naturopathic support, clinical massage therapy, acupuncture within naturopathic care, or a more personal and coordinated approach to wellness, we’re here to help.

Registered Health Professionals in Ontario | Menopause Society Certified | 20+ Years of Clinical Experience