I LOVE talking hormones (PMS? Hot flashes driving you crazy? What about your libido?), funny digestive noises, and how to sleep like a champ.
I challenge the narrative that your PMS needs to ruin your life 3-10 days each month and that there is nothing you can do besides medication or surgery to "deal with" your hormones.
As a Naturopathic Doctor, I want you to know that you have options. That you shouldn’t have to settle for “I’ll live with it” and I believe that you know there’s more to it than that. I want to show you how to get better. That your body is strong and is designed to move. That healthy food can be delicious. That you can have enough energy to get through your day AND enough left over to live the life you’ve always wanted. I want you to have an awesome sex life.
Your health is your greatest investment. Let me help.